Create a free account, add your kid
Parent email + a kid passcode the kid types to start. Kid mode is passcode-only – no social feed, no DMs, no leaderboards. No card. No countdown.
For club soccer families · U9 to U18
Every drill. Checked. Organized. Free.
Done losing Saturday mornings to the YouTube search bar? Tell us your kid's age and position. Get a 20-minute session you can hand them, made of drills checked for catalog fit before publication and gated again for your kid.
No card. No countdown. The drill catalog stays free, forever.
Today's session · U10 midfielder, ball only
● LIVE PREVIEW
First-touch Tuesday
● Technical● Speed● Strength
19:15 total · 3 pillars
Create your kid's first sessionTap a drill to preview · embedded from YouTube, never re-hosted
Coach credentials we treat as a quality signal
USATF
NSCA
FIFA
U.S. Soccer
USYS
SafeSport
Verified credentials can earn a “Coached by [org]” badge. A plain “Curated” badge is reserved for explicit human confirmation; videos without either fact show no review badge. Catalog and safety checks still run before publication.
§ 01 · How it works
Three steps from signup to a kid training.
The product is curation + safety + rhythm. Each step takes a few taps; the rhythm part is the point.
We generate a 20-minute session
Pulled from the checked catalog, matched to your kid’s age and position, paced for the time you have. Load, progression, supervision, and verified source labels appear when relevant.
Hand off the device, check what they finished
Your kid trains; the dashboard shows what they completed and how their streak is going. FIFA 11+ cool-down auto-appends to combined sessions.
§ 02 · The curriculum
Four pillars. Every drill labeled by age, position, and load.
Not a firehose of YouTube. A short list you trust, in an order that makes sense for your kid's age.
01
Technical skills
Cone weaves at 8. Toe-taps and pull-backs at 10. 1v1 finishing at 13. The drill grows when the kid does, not when YouTube decides.
Foundation → CombinationWhat parents say →
02
Speed & agility
A-skips before sprints. Lateral bounds before plyos. Reactive cuts before agility ladders. Growth plates first, speed second.
Foundation → Reactive agilityWhat parents say →
03
Strength & injury prevention
FIFA 11+ warm-up. Single-leg balance work. Posterior-chain progressions. The boring 8 minutes that keep your kid on the pitch in November.
Body weight → Supervised loadingWhat parents say →
04
Goalkeeper-specific
Set position. W-catch. Diving collapse. Distribution under pressure. Because "stand in goal so we can shoot" is not a practice plan.
Stance → DistributionWhat parents say →
§ 03 · The promise
Curation is the work. Safety is the rule. Free is the promise.
Three rules we've held to since day one.
Age-gated
progression per pillar
Pre-publish
catalog and safety checks
Ongoing
audit and family feedback
§ 04 · From the blog
Field notes for parents
Goalkeeper drills for beginners: a real practice plan
Goalkeeper drills for beginners work in one order: set position, footwork, catching, then diving. Here is a 20-minute session for a U10 to U12 keeper, and the safety rules that come before the first dive.
13 min
Read
Soccer drills for 12 year olds: what changes after U10
Soccer drills for 12 year olds stop being about performing a skill and start being about performing it under pressure. Combination play, first touch, decisions, and the first supervised light load at U11 and U12.
12 min
Read
Solo soccer drills your kid can do at home
Solo soccer drills are the ones a kid can run with a ball, a wall, and whatever space is behind the house. Here is a complete 20-minute session for U10 through U12, in five timed blocks.
11 min
Read§ 04 · Get started
Free for parents. Forever.
Curation is the work. Safety is the rule. Free is the promise. No card on file, no countdown – the drill catalog stays free, forever, because paywalls don't belong between your kid and a safe drill.